Raw Chocolate TartsĀ 

An unbelievably simple and delicious way to balance your essential fatty acid intake and create an amazing little treat.  This recipe took me about 12 minutes to prepare using pantry staples and fresh, creamy avocados which produced a texture better than any chocolate mousse I’ve made!! šŸ„‘  Using avocados, flax seed oil and walnuts you…

Feel-good Fats Chocolate FudgeĀ 

This recipe is inspired by the lovely paleo chef Mary Shenouda and her Phat Fudge creation. While I had been enjoying my morning “bulletproof” coffees, caffeine and I are on a break in our relationship, but I’ve found popping a piece of this delicious high fat, nutrient dense Fudge gives me a similar boost of energy in…

Flourless Berry-Chocolate Cakes

A healthier take on flourless chocolate cake. Loaded with good fats, rich cacao and specked with tart berries. What you need: 4 organic FR eggs 75g fair trade organic dark chocolate 100g organic grass fed butter 3 tablespoon raw cacao 150g almond meal Pinch cinnamon 1/4 cup raw honey 1/2 cup organic mixed berry  What…